Thursday, December 6, 2012


This blog is going to change a bit from here on out...

I am embarking on a crusade to heal my mind and body. I have become a bit obsessed of late with gathering information on healthly eating and natural living. Everyone else shares their obsessions on the blogosphere, so I will too.

Let me start with my conversation with Charlie. His name is not Charlie, but I don't remember what it is. Isn't it interesting the number of people who have impacted our lives and have no idea? Names are not really that important, I feel. I remember Charliet the person. I had one really intriguing conversation with him and haven't seen him since.

During my second work period at the Anasazi Foundation about two years ago, I met Charlie through one of the other trail walkers, Brittany. Elicia and I were staying with one of her relatives and we had thrown some kind of shindig. Once everyone had wandered off home, Brittney, Charlie, Elicia and I remained and we started talking about healthy eating.

I had slowly been gaining momentum toward my own health food transformation for a couple of years due to a number of books and studies I had chanced upon. The first book that really got me thinking about what diet could do for my health was The Shwartzbein Principle. Another reading was The China Study. I won't go into my thoughts on either of those in this post, but suffice it to say these readings had primed me for this conversation with Charlie.

Until that moment, I had never met anyone my age who was a serious raw foodist. Charlie declared he had been raw for four months. I engaged him with question after question about his experience with it and he enthusiastically answered each one. In fact, it was his enthusiasm that impressed me the most. It was not just excitement, but a fervent zeal. He had discovered truly optimal health and he was eager to share his story.

Charlie told me about the many benefits he had experienced from going raw, ones I have become familiar with in my studies since: abundant energy, weight loss, eye sight improvement, healthy glowing skin, etc. However, his description of mental, emotional and even spiritual vitality resonated with me. He said the biggest surprise benefit of eating raw, whole roods was the clarity and balance of thought, emotion and spiritual sensitivity he had experienced. He described a "fog" lifting.

Charlie said, "It was as though I had never lived before. I can't even describe it. I had no idea this kind of health was possible!"

I looked at his clear eyes and calm demeanor and I decided I wanted it too.

What he said next filled me with a tiny sense of panic.

"Most people have no idea how sick they are. They will live their entire lives without knowing what real health feels like."

I do not want that to be me!

It has been about two years since that conversation and though I have been making strides towards a whole foods diet, I have never committed completely. I have not taken the dive into the deep end. I have surrounded myself with whole, unprocessed foods but I am still keeping a wandering hand buried in the cookie jar (literally). This will not do. If I want to enter Charlie's world, I have to take the leap. Everyone who has done it says it is worth it. I want to know for myself and I will share my journey with you here.

Next post: my raw brownie recipe. They are the ONLY thing that has ever convinced me that going off of refined sugar is possible...

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